Foire aux questions
Slüum is a sleep-wellness brand designed to support healthier nighttime breathing. Our products help encourage nose breathing and reduce mouth breathing during sleep.
We currently offer:
- Slüum 30-Day Sleep Kit (mouth tape + nasal strips)
- Slüum Mouth Tape (35-pack)
- Slüum Nasal Strips (35-pack)
The Sleep Kit combines gentle mouth tape and flexible nasal strips. The nasal strip helps open the nasal passages, while the mouth tape encourages the lips to stay closed—supporting nose breathing during sleep.
Some people notice changes within the first few nights, but Slüum is designed to be used consistently over 30 nights to allow your body time to adjust to healthier breathing habits.
Yes. Slüum is safe for healthy adults. Our products are made with skin-friendly materials and designed for nightly use. If you have underlying health conditions or breathing disorders, consult a healthcare professional before use.
Yes. Slüum mouth tape is gentle, removable, and includes a small ventilation slit for added comfort and peace of mind.
Yes. Slüum is designed for nightly use as part of a consistent sleep routine, as long as you follow the recommended safety guidelines.
Do not use Slüum if you:
- Have diagnosed or suspected sleep apnea
- Have chronic or severe breathing disorders
- Experience severe nasal congestion
- Cannot breathe comfortably through your nose
- Have skin conditions aggravated by adhesive
If unsure, consult a healthcare professional before use.
No. Slüum products are wellness products, not medical devices. They are not intended to diagnose, treat, cure, or prevent any disease.
Not without consulting your doctor first. Slüum is not a treatment for sleep apnea and should not replace CPAP therapy or medical treatment. If you suspect you have sleep apnea, speak with a physician before use.
We recommend using the nasal strip to help open nasal passages. If you have significant congestion from illness, hold off until it clears. Mild seasonal congestion is typically manageable with the nasal strip.
Slüum mouth tape uses a gentle, hypoallergenic adhesive. Most users find it comfortable and easy to remove. For sensitive skin, we recommend removing the tape slowly or with warm water.
No. We use a gentle, skin-safe adhesive specifically chosen for overnight facial use. Most people remove it without any discomfort. If you have sensitive skin, wet the tape with warm water first — it peels off cleanly.
Yes. Many people with facial hair can still use Slüum, though adhesion may vary depending on hair thickness and length.
The ventilation slit is specifically designed for this. If your nasal breathing becomes blocked (congestion, etc.), the slit allows you to breathe through your mouth. The tape is also easy to remove at any time — it's not locked on.
Many users report reduced snoring, especially when snoring is related to mouth breathing. Results vary depending on the individual and the cause of snoring.
Slüum is designed to support better sleep by encouraging healthier breathing habits. Individual results vary, and Slüum is not a guaranteed solution for all sleep issues.
Each kit includes:
- 35 Slüum Mouth Tapes
- 35 Slüum Nasal Strips
We currently ship within Canada and the United States.
Orders are typically processed within 1–3 business days. Delivery times vary by location and carrier. Tracking information is provided once your order ships.
We recommend trying Slüum consistently for 30 nights. If you're not satisfied, please review our Returns & Refunds Policy or contact our support team for assistance.
Yes. Refill products can be purchased as a one-time order or through a Subscribe & Save option for convenience and savings.
Yes. You can pause, skip, or cancel your subscription at any time through your account.
You can reach us anytime through our Contact page or by emailing support@sluum.ca. We typically respond within 1–2 business days.